Lauren Graham (Lorelai Gilmore on Gilmore Girls) graces the upcoming cover of Health magazine in which she talks candidly about her idea of health: balance. This is what she calls balance, an ideal day in which she:
“I ate well, I exercised, I called some friends, wasn’t working too hard.”
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These days don’t happen all the time, but she’s learned to be at peace with it. For her eating habits, it sounds like Lauren avoids carbs but doesn’t over-obsess. She finds that focusing on her food makes it harder to stay healthy. She focuses on not over-working, which was hard in the past, and on many different types of exercise.
Lauren shares that she never feels super confident about her looks (crazy!), but she’s good at pretending. She feels uncomfortable at events, always wondering if she wore the right thing or walked funny. She hates it when she is criticized for what she wears!
Lauren’s beauty secret is to just be athletic – to get your blood circulating! Sometimes, for her, it’s a quick jump on her mini trampoline.
Via lauren-online
She’s soo beautiful!!!
it’s soo crazy she never feels comfortable with what she wears!!!
LOVE these photos of her!!